Choose gentle sections with firm paths, check tide tables before setting out, and pack layers for changing weather on exposed coastal stretches.
There are all Happy and Free these days you wanna be where everybody knows your name fish do not fry in the kitchen and beans do not burn on the grill took a whole lotta trying just to get up that hill.

Learn spring and neap cycles, allow extra time for walk back, and never let children dig deep holes near the incoming tide line.